Monday, April 30, 2012

Smokefree Women: Smoking in Your State: Data View

Smokefree Women: Smoking in Your State: Data View


Smoking in Your State: Data View

StatePercentage of Adults That SmokePack PricePack Price RankSmoking Percentage RankWork Ban?Bar Ban?Restaurant Ban?
United States20.65.51----nonono
Alaska20.67.018th12thnonono
Alabama22.54.4248th7thnonono
Arkansas21.45.2228th11thyesnono
Arizona16.16.2012th40thyesyesyes
California12.85.0929th50thyesyesyes
Colorado17.04.8832nd35thyesyesyes
Connecticut15.47.315th43rdyesyesyes
Washington, DC15.26.5610th45thyesyesyes
Delaware18.24.9930th23rdyesyesyes
Florida18.15.4021st24thyesnoyes
Georgia17.64.4446th30thnonono
Hawaii15.37.563rd44thyesyesyes
Iowa17.15.2627th34thyesyesyes
Idaho16.34.5343rd39thnonoyes
Illinois18.55.5718th22ndyesyesyes
Indiana23.14.8234th5thnonono
Kansas17.84.7236th29thyesyesyes
Kentucky25.64.5540th1stnonono
Louisiana22.04.4049th10thyesnoyes
Massachusetts14.97.047th49thyesyesyes
Maryland15.16.1113th46thyesyesyes
Maine17.26.0814th32ndyesyesyes
Michigan19.66.0415th18thyesyesyes
Minnesota16.75.2725th37thyesyesyes
Missouri23.13.9751st6thnonono
Mississippi23.34.5540st4thnonono
Montana16.85.3623rd36thyesyesyes
North Carolina20.34.5540nd14thnoyesyes
North Dakota18.64.1450th21styesnono
Nebraska16.74.6438th38thyesyesyes
New Hampshire15.75.4620th42ndyesyesyes
New Jersey15.87.066th41styesyesyes
New Mexico17.95.7916th26thyesyesyes
Nevada22.04.9531st8thyesnoyes
New York17.98.971st25thyesyesyes
Ohio20.35.3024th13thyesyesyes
Oklahoma25.44.8633rd3rdnonono
Oregon17.84.7635th28thyesyesyes
Pennsylvania20.25.3922nd16thyesnono
Rhode Island15.07.632nd47thyesyesyes
South Carolina20.34.4944th15thnonono
South Dakota17.45.2725th31styesyesyes
Tennessee22.04.7236th9thnonono
Texas17.95.4719th27thnonono
Utah9.85.7017th51styesyesyes
Virginia19.04.4446th19thnonono
Vermont17.16.5311th33rdyesyesyes
Washington14.97.544th48thyesyesyes
Wisconsin18.76.729th20thyesyesyes
West Virginia25.54.4944th2ndnonono
Wyoming19.94.5639th17thnonono

Wednesday, April 25, 2012

Community Engagement Model Development plans

So, I want to spend some time learning about community engagement.  Since I began this final internship of my graduate education, this seems to be a huge part that's missing in community change efforts.  I want to know what I can learn from the research out there - what are well-researched methods? what are best evidence-based practices? what "should" we be using in our change projects? when is best to poll the community?  in the beginning, before we start, as a check-up on progress, to gain satisfaction rating on the job we're doing, in the end as an evaluative measure?  ALL OF THE ABOVE?  How can we partner with communities and their members, the people who are actually affected most by these changes, and the ones who probably know best (despite our best efforts at studying them)?  How can we act as community members' consultants, instead of what usually happens that we end up doing things to them?

Below is a mind map of some of the thoughts I have on the issue, and where I want to go with these ideas.  Ultimately, I'd like to continue the work that I'm doing at my internship -- collaborating with other community planning staff on unique ways that we can do this as social scientists, ways that including use of the many tools available to us on the Internet, and ways that make partnering with community representatives and stakeholders as painless, inexpensive, and rewarding as possible.

I don't know if anyone will read this, but I'm looking for people to partner with to work on this project.  I have an idea to start us off with that I believe would be effective. 

If you think you might be interested, please let me know.  Eventually, I want to publish a paper about the development of the model and the data collected about its effectiveness during testing.  At the least, I want to publish it in the "grey literature" (websites and other self-publishing media).

Tuesday, April 17, 2012

Quit Smoking NOW Resources: Identify Your Triggers

Smoking Triggers

What are your "triggers"?
Certain things trigger, or turn on, your need for a cigarette. They can be moods, feelings, places, or things you do. Knowing your triggers helps you stay in control. Put a check next to things that tempt you to smoke:
Feeling stressed
Feeling down
Talking on the phone
Drinking liquor, like wine or beer
Watching TV
Driving
Finishing a meal
Playing cards
Taking a work break
Being with other smokers
Drinking coffee
Seeing someone else smoke
Cooling off after a fight
Feeling lonely
After having sex
My other triggers are:
___________________________________________________________________
___________________________________________________________________
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via: SmokeFree.gov

Monday, April 2, 2012

Asthma Action Plan: resource for people with asthma

Having been recently diagnosed with asthma, and being at a point where my breathing had gotten truly scary, I’d like to offer a resource about helping to keep your asthma under control.  I honestly had no idea what was happening to me because I was misdiagnosed with a relatively benign condition by my primary doctor, I find it essential these days to stay on top of my health and to learn all I can about my own potential issues.  This list of warning signs was provided by Primatene’s website:
Use this Asthma Action Plan prepared by you and your doctor as soon as warning signs develop.
WARNING SIGNS may include:
A drop in your peak-flow reading (earliest warning sign!)
A chronic cough, especially at night
Difficult or rapid breathing
Chest tightness or discomfort
Running out of breath more easily than usual
Fatigue
Wheezing
Feeling that the head is stuffed up
Headache
Fever
Restlessness
A runny nose
A change in the color of the face
Dark circles under the eyes