From CGH Systems Book:
- Overall Ideas: Positive Mental State: contentment, joy, overall satisfaction, positive mood, absence of negative mood, living according to true self (inner daemon). Bliss, power, knowledge, optimism. Feelings: self-esteem, hopefulness, capability, resilience/hardiness, decision-making ability, intrinsic motivation. NOT: sex, age, having children, location, race, income (these can be controlled for). Except for when there is extreme financial hardship.
- Predictors of Happiness: self-esteem, social support, efficacy, relatedness (feeling socially included), loving relationship with a spouse, personality traits such as extroversion and openness, community involvement, optimism, ack of neuroticism, spiritual or religious, autonomy, competence having goals and values, ability to adapt (change has a short impact), making progress, using effort, pursuing goals, lack of rumination, adequate resources, (Myers, 1992; Costa & McCrae, 1980; Heady & Wearing, 1992; Diener, Suh, Lucas, & Smith, 1999). Hardiness & Resiliency (Siebert, 1996)
- Positive Mental Health: ego strength, intrnisic motivation, optimism (Antonovsky, 1993; Maddi, 1999a, 1996b). Mental Health: feelings of vitality, subjective well-being, problem solving abilities, excercising control over environment and self, self-understanding and insight. Jung variables: psychic ingeration, wholess, or sense of self. Also, personality types. NF, SF, ST, NT types. Maslow: Self-actualization.